Running, independent happy together

 Many runners enjoy running brings loneliness, but to the health of body and mind, or should go hand in hand.
Only a negative experience, is doomed along with each runner's life, it is not as piercing as a sprained ankle, but never out of time. for entry-runner, it is sufficient to destroy the confidence and impulses; for many has been running as a part of life to people, but also unspeakable pain, which is lonely.
in all sports, running is the most lonely one. play badminton football enthusiasts are easy to find in the side, but If you've been running with, in all likelihood see only looked at each other. Even if the door happens to a neighbor is running enthusiasts, will find very different from each other's running habits, and people feel when running is extremely sensitive and delicate, to accommodate each other seems more difficult.
since the other side of loneliness is running, many runners will gradually learn to fear loneliness, to accept loneliness, and even enjoy the solitude. as Haruki Murakami, words: animals, many people fear by nature alone, but as creatures of thought, many people and their different expectations. Loneliness is the human nature has two sides, both the people aspire, but also daunting. Compared with the majority of people, many of runners are not afraid of loneliness, and even proud to enjoy solitude.
but scientists do not think so .2006, Elizabeth Gould of Princeton University research team led by the experiment on rats and found that, under normal circumstances , running on the mouse has many benefits, including growth-promoting the new brain cells; However, when a mouse when running alone, but can not generate such new cells. lonely rat brain cells generated reduced, this is the physical and psychological The no good. but previous experience tells us that running an old truth: Better Together alone.

since joining the club running so hard to distraction alone, a variety of methods to eliminate the lonely came into being. is the oldest running club also one of the most effective way. the world's oldest running club started in ancient Greece Hemerodromy, then mail the ancient Greeks to the job requirements, resulting in a collective way of running training .
present, the running club there are two main forms, usually 1-2 times weekly group activities.
one is running Friends of the self-organized, without any commercial color, for example, was established in 1978 Beijing marathon club. running in such a prestigious club, in general, veteran of several experienced runners, and even retired professional runners. For them, the most important thing is to keep friends help each run the love of running, try to extend the running life, enjoy the fun of running, as their back seat instead of running itself.
another running club from the sporting goods manufacturers, such as Li Ning irun running club, New balance running club love and so on. and low-key serious than a purely non-governmental organizations, manufacturers posture of organized running club show and a greater voice more feet higher, and even an interview with reporters at the scene and photographed. If you are a beginning runner, I hope to get to know more in the running of beautiful people, sports stars, fashion, discount equipment, access to top-running trial, added the official running club manufacturers get more experience of vanity. You may be able to easily run in a second training camp, together with former world champion Wang Junxia counterparts; also be no rules in a particular irun encounter free run in the Pan.

online about every runner has to run its own unique running experience, including his favorite running speed, running and running when the site like to discuss the topic, in this sense, even the most popular running club, not necessarily to find the heart have a running mate. Therefore, the ; quietly became popular as a new runner ran a lonely choice. At present, the domestic impact of the larger communities have running Run (www.running8.com), Nike + cool running competition to (nikeplus.qq.com) and Sina Li Ning irun running club (lining.sina.com.cn / irun).
settled in Sina's Li Ning irun running club is the most popular city of about one to run the camp, where you can join the city's ; QQ group, find, and they have the same hobbies and running habits running friends. In my view, generally similar to the acquaintance who run similar to the first blind date to the movies, not to worry too close, it does not have to worry about awkward embarrassment. eye margin shallow bow to their boring run, breaking up each channel treasure; fate of deep tan soon to Brief Encounter, and then about the next good day.
about running more than the city state of running way to Nike + run competition to experience, day after day, never tired. Maybe one day you will find that running their own destiny even in the distant companion Stockholm.
was good to run together?
runner on first, it is itself running together a temptation or encouragement. a lot of running during warm-up friendly exchanges like running experience. even if your running posture is difficult to change some small mistakes, we will not abandon the offensive, on the contrary, will try to help you correct errors with the way and for every little progress you sincerely happy.
for those running a lingering sense of insecurity, especially in middle-aged man with poor cardiopulmonary function, participation in running the club, you can own concerns to tell you, an experienced running friends will take care of enthusiastic encouragement, not only can bring a sense of security, but also to feel comfortable running to become.
in the running club, there are opportunities to develop a special form of friendship, deep business competition for businessmen all day long, the manager is concerned, it appeared that more special meaning. For many people, as friends meet year Liangxiaowucai gradually lost contact, traditional friends and friendship have become less and less, while the running club is a very good environment for the development of friendship, so we have the opportunity to meet and work, the business has nothing to do new friends, and never have to worry about there is no common language.
even if you just want to improve their running performance, running club to join the training than their own easy to do. in preparing for the marathon race, we all know that a man ran up the three or four hours how quiet is not easy, but if we meet with the marathon challenge, not only the training objectives easier implementation, and the process will become more fun.